If you’re the person everyone relies on—the one constantly giving, doing, and holding everything together—you may have gotten so used to prioritizing everyone else that you’ve lost sight of what you need.

As a people-pleasing eldest daughter myself, I understand how exhausting it can be to feel like you’re never quite doing enough. My approach to therapy is warm, practical, and judgment-free. Together, we’ll untangle what’s been weighing on you, quiet the overwhelm, and help you create a life that feels more balanced, meaningful, and genuinely yours.

If you’re the person everyone relies on—the one constantly giving, doing, and holding everything ... Read More